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Forums > Training Tips and Alternatives > C.A.T.Z. BEST functional workout - FREE trial
 
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chuckdowney
Registered: 11/11/08
Posts: 3

    11/11/08 at 04:58 PM
Reply with quote#1

Wrestlers:

  The Sunday morning Wrestling strength & conditioning performance training program at CATZ is about to begin!  Last year we had over (30)wrestlers participate in this weekly program, which provided them with tremendous results each time they got on the mat(20 county & state placewinners).   CATZ Coaches -Ray Downey,Chuck Downey and Matt Shackles will be leading these weekly workouts, which are designed specifically to meet the unique strength, conditioning and power needs of Wrestlers.

 
Plyometrics, Core training, medicine balls, weight vests......
 
"I find the  wrestling strength & conditioning programs that CATZ offers to be the best I have ever experienced"
-Mike Patrovich

 
The details for our upcoming   Wrestling performance training program here at CATZ is as follows:

When:                Every Sunday
Starting:             November 16th - FREE TRIAL to all 1st timers
Time:                  9:00am (for 1 hour)
Where:               CATZ (front entrance) at 152 Vets Highway in Commack
How Much:       $ 209 for (12) Sunday Morning Sessions  - OR -  $ 149 for (8) Sunday Morning Sessions

To ensure that we are well prepared for your first training session on November 16th, we ask that you please respond to us at your very earliest convenience with your desire to attend this program.  We are sure that the available slots will fill-up fast, so please respond soon.

 Please call me directly with any questions, 631-486-8933 .  Thanks, and we look forward to another great winter of Sunday morning Wrestling Performance training here at CATZ! http://www.catzli.com

Any questions,

631-413-4653
cdowney30@aol.com
 
Chuck
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